Against varicose veins: how to help your feet

The woman got rid of varicose veins of the lower extremities

Varicose veins are one of the most common diseases in the female population. The heaviness in the legs, the appearance of spider veins, and then the veins are visible to the naked eye. There are many methods against varicose veins in our time, you just need to choose the right one.






What are varicose veins?

Varicose veins are dilation of the walls of superficial veins due to vascular occlusion. As a result, they become sinus, nodular, and sacral, which contradicts their ability to perform their physiological function, which means that there is a need to select anti-varicose veins.

There are the following reasons for this problem:

  • Sit or stand for a long time.
  • Wrong lifestyle.
  • Disorders of the valve apparatus of blood vessels.
  • Liver diseases.
  • Long-term physical activity (for example, in athletes).
  • Uncomfortable shoes or skinny pants.
  • Hormonal changes (pregnancy, menopause, diabetes).
  • Heredity.
  • Age after age 45.
  • Blood clotting disorder.

The disease develops gradually. Initially, "a sign of heavy legs" appears - heaviness in the legs, pain when walking along the veins, swelling, cramps and burning. Single spider veins appear gradually. Phlebitis soon develops - swelling, nodularity and twisting of superficial vessels. If left untreated, pigment spots appear on the skin, the skin becomes shiny, dense, hair falls out - these symptoms indicate the formation of dermatitis or eczema.

This can lead to complications at first glance, such as a benign disease, trophic ulcer, measles (when the infection joins the ulcer), thrombophlebitis, and subsequent vascular rupture. At the first symptoms it is necessary to choose a method against varicose veins.

Treatment of varicose veins

Treatment of varicose veins is divided into 2 major groups - therapeutic and surgical.

Treatment of varicose veins is applied only in the early stages of the disease, and there are several varieties. One of them is compression therapy - wearing special underwear (socks, tights, short and medium stretch bandages) during the day. This allows you to give extra tone to the dilated arteries and slow down the progression of the disease.

Therapeutic gymnastics - walking, swimming, light leg movements (cycling, lifting fingers, flexion and extension in the knee and hip joints) will improve microcirculation and massage (pneumatic massage and lymphatic drainage) will improve blood flow. In a person diagnosed with varicose veins, it is a good idea to supplement these methods with diet therapy, which will help you lose weight.

Several groups of drugs are used against varicose veins - they eliminate inflammation from the affected veins, restore the tone of the venous wall, improve blood properties and normalize microcirculation, as well as provide normal lymphatic drainage.

Ointments and gels containing mucopolysaccharides of polysulfuric acid ester are actively used against varicose veins in the legs. It helps to break down blood clots in the arteries and prevent a terrible complication such as thromboembolism.

Surgery involves many different techniques chosen by the attending physician based on the patient's individual parameters.

Recipes for varicose veins

When the "symptom of heavy feet" appears, it is better to immediately resort to preventive measures that will slow down the process and significantly improve the quality of life:

  • Wear special underwear, especially when spider veins appear during pregnancy.
  • Therapeutic gymnastics at any opportunity, especially with a sedentary lifestyle.
  • Contrasting shower on your feet at the end of the day.
  • Wear comfortable shoes and clothes.
  • Correct nutrition to lose weight and prevent constipation.
  • Lie on your feet raised to improve venous return.

If you follow the preventive measures against varicose veins, you can avoid various complications and surgical interventions, as well as maintain the health of your veins for many years.